Health

Share tips and advice about health including well being, fitness, healthy diet and weight control, toning up, mind and body, and sleeping well. Also share information about health care and insurance, home care assistance, care equipment, first aid, books and videos.

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Latest Health Tips

Avoid Mouldy Bathroom Horrors

Did you Know? – Bleaching your loo reduces shower mould. Keeping your bathroom looking sparkling also improves hygiene. Here’s some handy tips to avoid a nightmare bathroom. Always use a mould removing and descaling bathroom spray to remove grime from

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Tips on Essential Vitamins – Iron

Iron – Vital to the production of hemoglobin. Iron is important for making red blood cells that carry oxygen from the lungs around the body. A lack of iron can lead to iron deficiency (anaemia). Iron supplements should be taken

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Tips on Essential Vitamins – Biotin

Biotin – for stronger hair and nails. Biotin is a water soluble vitamin, also known as Vitamin H or B7 and is one of the B complex vitamins that help convert food into energy. Biotin is synthesised by intestinal bacteria.

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Vitamin A with tips

Tips on Essential Vitamins – Vitamin A

Vitamin A – for healthy eyes and skin. Vitamin A is essential for maintaining healthy vision, skin and bones. Vitamin A is an antioxidant reducing cell damage and ensuring the normal function of the immune system. It come in two

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Tips on Essential Vitamins – Zinc

Zinc – For a strong immune system. Zinc is very important for maintaining a healthy immune system. A lack of zinc can make you more susceptible to disease and illness. Zinc also plays an important role in wound healing and

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Tips on Essential Vitamins – Vitamin E

Vitamin E – The antioxidant. Vitamin E is mainly known for its antioxidant properties, and its ability to protect the body’s tissues from free radicals that are believed to contribute to the ageing process. Vitamin E has also been used

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Sunshine is a great source of vitamin D

Tips on Essential Vitamins – Vitamin D

Vitamin D – The sunshine vitamin The sun is our best source of vitamin D. Vitamin D can be synthesised by our body when it’s exposed to sunlight. There are many positive health benefits to Vitamin D but unfortunately it

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Tips on Essential Vitamins – Vitamin C

Vitamin C, also known as ascorbic acid has many health benefits, particularly for the skin, increasing collagen protein synthesis for repairing damage. Collagen is essential for firmer, more youthful skin. So indulge in those Christmas season classics, satsumas. clementines and

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Be The First with Sportswear or Accessories tip…

There are no tips on this topic in Sportswear or Accessories yet! From high performance clothing to Hi-Tech wearables, share your knowledge and expertise on With.Tips… The place to share. Wearing the right clothing for a chosen sport can be

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Be The First with Fitness Tips…

There are no tips on this topic in Combat Sports and Martial Arts yet! From Boxing to Tae Kwon Do share your knowledge and expertise on With.Tips… The place to share. Keeping fit is essential to feeling good and staying

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Be The First with your tips on consumer issues…

There’s no tips on this topic in Consumer Issues yet! Offer your own helpful hints, tips and advice here on With.Tips… The place to share. Information empowers us. Just being aware of consumer issues helps us make more informed decisions

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Be The First With Health & Beauty Tips…

There’s no tips on this Health and Beauty topic yet! Share your health advice or beauty tips on With.Tips… The place to share. Millions of searches are made every day by people seeking advice for looking good and feeling great.

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Be The First With Lifestyle Tips…

There’s no tips on this topic yet! Lead the pack and give lifestyle advice on With.Tips… The place to share. The With.Tips lifestyle category covers a large number of subjects and topics so there’s plenty to write about! Share your

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